Cognitive Behavioural Therapy (CBT) for Children

CIPPO’s Cognitive Behavioural Therapy (CBT) for Children
 
CIPPO’s Cognitive Behavioural Therapy (CBT) sessions help children understand and manage their emotions, thoughts, and behaviours in a safe and engaging way.
 
Using play, storytelling, visuals, and interactive activities, our practitioners translate CBT principles into child-friendly language helping children recognise patterns, build coping skills, and strengthen emotional resilience.
 
What to Expect
 
Relational and Engaging: Sessions feel approachable and creative, connecting with children through play and conversation.
 
Evidence-Based: Grounded in proven CBT approaches including Beck’s Cognitive Model, REBT, Trauma-Focused CBT, and Mindfulness-Based CBT.
 
Child-Centred: Focused on strengths, hope, and emotional growth rather than labels or diagnoses.
 
Structured and Goal-Oriented: The program typically runs across 12 (90 mins) sessions, progressing through evidence-based phases that balance emotional safety with measurable skill development.
 
When CBT Can Help
 
CBT supports children experiencing:
Stress or emotional confusion related to life changes such as divorce or separation
 
Low self-esteem or self-critical thoughts
 
Anxiety, sadness, or withdrawal

Difficulty expressing emotions or managing frustration
 
Emotional distress or self-harm thoughts requiring structured therapeutic support
 
Why Choose CIPPO
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CIPPO’s CBT offers a balanced approach that is relational, fun, structured, and evidence-based— Ombining therapeutic play with measurable emotional growth.